The SAP site for Focused Run has a link to the online Focused Run demo system and link to videos.
First visit the general SAP Focused Run site. Now scroll down to the resources part:
On the right hand side are the video.
In the middle the Demo System link. You can also access it directly via this URL.
Scroll down to the landscape overview. To access the system press the blue “SAP Focused Run launchpad button”.
The user ID and password is in the table below the button.
Older background material
Some older, but still useful, background material can be found on this link.